Kristen Doute Shares Insight on Body Positivity: Embracing Self-Love Beyond Numbers (Exclusive)

Over the years, Kristen Doute from The Valley has come to embrace and love her own skin.

She shared with We that she doesn't bother weighing herself. Even at the doctor's office, she kindly requests not to mention the number. For Doute, it's not about the digits on the scale. She believes that focusing on a number wouldn't bring her the results she desires.

After being on reality TV for over ten years, Doute decided to change her body without just concentrating on losing weight.

She explained, "It's about getting rid of fat permanently and also tightening the skin. I can see my body's shape changing and becoming sculpted the way I want it to. But there's still more to do," she added. "It doesn't mean I won't gain weight in other areas in the future."

Doute shared that she is focused on keeping a positive connection with her body. She mentioned, "I am back to working out and taking care of myself. What makes me really happy is that the problem area I struggled with for so long is now finally gone for good."

The Valley's Kristen Doute Explains Why She Doesn't Weigh Herself: 'It's Not About a Number to Me'

Bravo viewers first met Kristen Doute in 2013 when she became a popular cast member of Vanderpump Rules. Now, she is back on our screens with former costars Jax Taylor and Brittany Cartwright in a spinoff called The Valley. After filming the first season of the new show, Doute shared how she made the decision to work on rebuilding her confidence.

Doute shared with Us that having a little trouble area was not an issue in her relationship with Luke [Broderick]. She mentioned that he never saw it as a problem and was very supportive. She admitted feeling better about herself after undergoing the procedure, as it boosted her self-confidence when she looked in the mirror.

As she aged, the TV personality began to consider AirScrupt more seriously, realizing the potential benefits it could offer.

The Valley's Kristen Doute Explains Why She Doesn't Weigh Herself: 'It's Not About a Number to Me'

Kristen Doute Michael Simon/Startraks

She explained that she got tired of the tire and wanted to feel more confident about her appearance as she returned to TV and the public eye. She wanted to feel excited about getting dressed and doing press and carpets. So, she decided to do something about it.

Doute praised the cosmetic experience for being easy and effective.

When I first entered the facility, I was greeted with warmth and kindness from the receptionist, nurses, and my doctor. Their bedside manner was amazing, and they were very attentive to my needs. This made me feel comfortable and helped alleviate any anxiety I had. They also explained the procedure to me, even though I had already done my own research beforehand.

I was told that I will see my final results at the three-month and six-month marks. I can't imagine how it could get any better than it already is.

Editor's P/S:

journey of embracing her own skin and focusing on body sculpting rather than weight loss is an inspiring example of prioritizing self-love and well-being. By choosing to address her concerns through a cosmetic procedure, she has regained confidence and is now excited about her appearance. Her experience highlights the importance of seeking solutions that align with personal goals and values, rather than conforming to societal standards.

Moreover, Doute's positive experience with AirSculpt demonstrates the value of choosing a reputable facility with experienced professionals. The supportive and attentive staff, coupled with the effectiveness of the procedure, has empowered her to feel more confident and comfortable in her body. This underscores the importance of seeking professional guidance and thorough research when considering cosmetic treatments to ensure a safe and satisfying outcome.