The Secret Behind Jessica Biel's Epsom Salt Ritual Ahead of the 2024 Met Gala

Why Jessica Biel Bathed in 20 Lbs of Epsom Salt Before Attending the 2024 Met Gala

Jessica Biel Mike Coppola/MG24/Getty Images for The Met Museum/Vogue

Jessica Biel prepared for her return to the Met Gala after 11 years by taking a bath with 20 pounds of epsom salt.

For this year's theme of "Sleeping Beauties: Reawakening Fashion" and the dress code "The Garden of Time," Biel, 42, looked stunning in a bright pink floral Tamara Ralph gown. Before the event, Biel shared her preparation routine, including soaking in epsom salt for 30 minutes in hot water.

In a TikTok video on Sunday, May 5, Biel shared her unique way of preparing for the Met Ball. She expressed respect for those who prefer to party before the event, but she personally opts for a different approach.

Biel showed viewers five bags of epsom salt that she pours into her bathtub, explaining that she takes a 30-minute soak in hot water the night before the Met Ball. She emphasized the importance of staying hydrated by drinking plenty of water and going to bed early after the relaxing soak.

Biel made a stunning comeback at the Met Gala, fashion's grandest event, after an 11-year break. She last graced the event in 2013, during the "PUNK: Chaos to Couture" theme, accompanied by her then-fiancé Justin Timberlake. The couple tied the knot in a lavish Italian ceremony five months later.

Although Biel didn't mention the reason for taking a bath, epsom salt is popular for its ability to reduce stress, relax the body, support muscle and nerve health, and rid the body of toxins.

Biel and Timberlake met in 2007 and got married in 2012. They have two sons, Silas born in 2015 and Phineas born in 2020.

As their 10th wedding anniversary approached, Biel expressed her appreciation for Timberlake's efforts in keeping their marriage exciting. In an interview with Entertainment Tonight in May 2022, she shared, "I have to give credit to Justin for always reminding me that even though we're married, we still need to keep dating. It's important to make time for each other, prioritize each other, and continue doing things together that we love."

Biel shared her thoughts on her enduring connection with Timberlake during an interview with Access Hollywood in April 2022. She expressed how time seemed to have flown by in their 10 years together, while also acknowledging the significant amount of time they have shared. Despite facing their fair share of challenges like any other couple, Biel expressed her pride in their relationship and shared that she is still incredibly happy and content with her life.

Although Timberlake was unable to accompany Biel to this year's Met Gala due to his ongoing The Forget Tomorrow World Tour, currently taking place in San Jose, California, Biel continues to show her unwavering support for her husband. A source close to the couple revealed exclusively to We that Biel fully believes in Timberlake and stands by him as he prepares to return to the stage.

According to a source who spoke with Us magazine recently, the couple is doing very well. The source mentioned that Biel was feeling a bit anxious about how their travels might impact their relationship, but she is still being cautious.

Editor's P/S:

Jessica Biel's unique preparation for the Met Gala, involving a 30-minute epsom salt bath, highlights the importance of self-care and relaxation in the midst of demanding events. Her choice to prioritize her well-being before the high-profile event showcases the need for balance and the recognition that even amidst the glamorous world of fashion, it's crucial to prioritize one's physical and mental health.

Additionally, Biel's emphasis on the importance of hydration and early bedtime after the relaxing soak further emphasizes the significance of proper rest and recovery. Her routine serves as a reminder that while attending such events can be exciting, it's essential to take care of oneself both physically and mentally to maintain overall well-being.