Jaw-Dropping Love Is Blind Contestant's Mind-Blowing 1-Year Body Transformation

Irina Solomonova Netflix

Irina Solomonova, a former contestant on Love Is Blind, recently showcased her incredible transformation on her health and wellness journey over the past year.

Sharing photos from July 2022 and last month on her Instagram Story, the 26-year-old wrote, "These may not be the most flattering post-gym photos, but it was difficult for me to share them. However, I'm also proud of my body and the small choices I've made to improve my overall well-being."

In the before and after photos, Solomonova proudly displayed her well-defined and flat abdomen. She reflected on the significance of stumbling upon the old pictures, which allowed her to recognize the remarkable transformation her body underwent over the past year. Expressing her immense pride, she exclaimed, "I am truly amazed by my progress." She further explained that her fitness journey began only three months ago, with a minimal amount of cardio. However, her primary focus was on maintaining consistency.

Solomonova, in her quest for an effective gym routine, confessed to struggling with getting started and overexerting herself, resulting in a loss of motivation. Desiring a workout that was not too demanding and left her feeling less fatigued, she discovered her go-to exercise: the "12-3-30" incline with the assistance of handlebars. While this change may seem insignificant to others, Solomonova asserted that it has made a significant difference in both her physical and mental well-being.

Courtesy of Irina Solomonova/Instagram(2)

Solomonova, in addition to her new gym method, disclosed that she has also incorporated a supplement into her routine to regulate her blood sugar and manage her cravings. Initially hesitant to disclose the supplement's name as she is not a medical professional or dietician, she later revealed that it was berberine. Solomonova urged her fans to thoroughly research and consult their doctors before considering purchasing the product.

While discussing the supplement, she emphasized her belief in the importance of physical activity and dietary choices, stating, "I truly believe it's how you move your body and what you eat." She further mentioned that she had recently ceased taking the supplement due to running out of it.

Solomonova made her appearance on the fourth season of Love Is Blind, where her outspoken nature earned her the reputation of being the show's villain. Although she initially got engaged to Zack Goytowski in the pods, their relationship ultimately ended in a split. Subsequently, Goytowski, aged 32, went on to marry Bliss Poureetezadi.