The Incredible Transformation of Khloe Kardashian: From Pregnancy to Struggles, Weight Loss, and Relationship Drama

Since its 2007 debut, Keeping Up With the Kardashians, Khloé Kardashian has continuously transformed her body, serving as an inspiration to fans and promoting a healthy lifestyle.

Through a steadfast commitment to fitness and nutrition, the younger sibling of Kim Kardashian and Kourtney Kardashian has successfully broken the cycle of yo-yo dieting and the accompanying fluctuations in weight. Khloé's devotion to an active routine has not only resulted in weight loss but has also contributed to her physical strength, mental stability, and overall well-being. Notably, she persevered through concerns about fertility, the challenges of conceiving a child, and a difficult divorce from Lamar Odom.

According to a source who spoke to Us in October 2020, Khloé's physical transformation is a result of her dedication and hard work in the gym. This has made her feel like a much improved version of herself by becoming healthier.

Despite achieving remarkable results, Khloé, the cofounder of Good American, openly confessed in March 2021 that negative comments about her appearance deeply affected her emotions. Via an Instagram post, she wrote, "I don't expect anyone to excessively compliment me. That's not what I'm asking for. However, it is important for people to recognize the impact that articles like this have on someone's self-esteem and confidence."

Scroll through to see Khloé’s amazing transformation:

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Khloe Kardashian's Body Evolution Through Pregnancy, Weight Loss and Relationship Drama

Since its premiere in 2007, Keeping Up With the Kardashians has showcased Khloé Kardashian's remarkable evolution in body transformation. Becoming a source of inspiration for countless fans, she has consistently emphasized the importance of maintaining a healthy lifestyle.

Through her unwavering commitment to fitness and nourishment, Khloé, the younger sibling of Kim Kardashian and Kourtney Kardashian, has successfully overcome her turbulent yo-yo dieting tendencies. Breaking free from the vicious cycle of weight loss and gain, she has not only achieved a slimmer physique but also cultivated resilience, mental equilibrium, and overall well-being. This remarkable journey has unfolded amidst her personal struggles, including concerns about fertility, the arduous path to motherhood, and the painful process of divorcing Lamar Odom.

But when she welcomed her daughter, True, in April 2018, the author of Strong Looks Better Naked had already integrated her workout sessions and healthy diet into her mindset and daily habits. As a result, she was able to achieve her desired weight loss at a steady pace and maintain it after giving birth.

"I am still active and continue to exercise, but I no longer put pressure on myself to lose a large amount of weight in a short period of time," the host of Revenge Body shared in September 2018. "Losing weight gradually is more sustainable for me. In the past, I would try various diet fads and experience weight fluctuations, but now I understand the importance of losing weight slowly and in a healthy manner. I want to make sure that I keep the weight off and avoid yo-yo dieting in the future."

According to a source who spoke to Us in October 2020, Khloé's transformation can be attributed to her dedication in the gym. They also mentioned that she felt incredibly confident and satisfied with herself after achieving good health.

However, despite her remarkable progress, the co-founder of Good American confessed in March 2021 that negative comments about her appearance deeply affected her. On Instagram, she expressed that she didn't expect anyone to flatter her, but she urged people to understand the detrimental impact articles like the one mentioned have on someone's self-esteem and confidence.

Scroll through to see Khloé’s amazing transformation:

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New to the Scene

When Khloé and her family opened up their home to viewers for a new E! reality show in 2007, little did the "tough-skinned" Kardashian know about the harsh criticism and online cruelty she would face. She was instantly labeled as "the fat sister" by some viewers and online critics. Reflecting on this experience, Khloé expressed her feelings of confusion, questioning whether she had a distorted body image and underestimated her own size.

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Emotional Eating

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Body Struggles

Instant fame was challenging for the star of the reality TV show Keeping Up With the Kardashians. She found it difficult to constantly be compared to her older sisters, Kim and Kourtney, who were both slim and attractive. In their book, Kardashian Konfidential, the star expressed, "The fabulous Kardashian sisters set a high standard that was not easy for me to meet... I simply didn't possess their appearance." (

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Slimming Down

Debuting a more slender physique in 2009, Khloé showcased her transformation in a form-fitting purple gown. She attributed her success to the QuickTrim weight loss program, for which all three Kardashian sisters served as spokespersons. "QuickTrim is truly incredible, and I can vouch for its effectiveness!!!" she enthusiastically expressed in a blog post.

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Evening Out

In 2010, a striped maxi dress was worn by the reality star at an event, revealing a healthier frame. The candid Kardashian was sincere with her fans about her fluctuating weight, saying, "If I can be a source of inspiration for others in their weight journey, then I am willing to take on that role," as she shared with We.

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Making Progress

Taking a break from QuickTrim, Khloé emerged in 2011 with a more sculpted physique, primarily attributed to her intensified exercise routine. This included engaging in 30 minutes of cardio every day, boxing sessions, frequent hikes, and even donning a sauna suit for workouts. Describing it as akin to a sweat-inducing trash bag, she shared this revelation with Us during that period. Her ultimate aim? To be ready for the bikini season! Elaborating further, she expressed how most women in their twenties have the opportunity to confidently wear bikinis amongst their friends, a reality she had not previously experienced.

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Hubby Support

Following their wedding in 2009, Lamar Odom, an NBA basketball player, consistently supported her throughout her struggles with weight. Khloé, pictured with Odom IN L.A. in 2012, shared that he continually expresses his love for her body and praises her beauty multiple times a day. She had never experienced someone telling her that she is stunning without makeup or clothes before. Odom appreciates her body and admires her womanly shape.

Khloé underwent a noticeable weight loss transformation during her time as the host of The X Factor in fall 2012, alongside Mario Lopez. This incredible change was achieved through her dedication to boxing classes and making significant adjustments to her eating habits. Despite facing criticism, Khloé proudly refrained from resorting to unhealthy methods in order to achieve her weight loss goals. "I could have chosen to take detrimental shortcuts, but I am proud to say that I have not succumbed to them," she stated.

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Sexy in Red

By mid-2012, Khloé felt confident and empowered to proudly showcase her feminine curves by adorning a captivating red dress, regardless of any negative criticism. In an interview with We Magazine, she candidly expressed, "I am proud of my size 6/8 figure. If I were not in the Hollywood realm, nobody would dare label me as overweight."

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Keeping Her Booty

Despite increasing her exercise routine, Khloé revealed that she had no intention of slimming down her well-known posterior. "People frequently compliment my sisters and me on our backsides," she shared with Cosmopolitan in March 2013. "Just yesterday, a very thin stylist said to me, 'I wish I had a booty like yours. I don't have one.'" On March 23, she exuded confidence as she walked the red carpet at the Kids' Choice Awards, donning a form-fitting white mini dress.

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Skinny (Leather) Jeans

Khloé showcased her toned physique on March 28, 2013, donning a stylish ensemble of blue leather jeans paired with a black blazer. Chatting with Us, she revealed her rigorous fitness routine guided by a personal trainer. "Boxing is my ultimate passion!" she exclaimed. "I excel at it and it serves as both a source of amusement and an effective way to shed extra pounds."

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Rocking Body

Stepping out on May 22, 2013, in a vibrant red-and-white striped dress, the 5-foot-10 star looked absolutely stunning, flaunting her remarkable 20-pound weight loss. While faced with criticism from a handful of online commenters who insinuated that she had resorted to plastic surgery, Khloé retaliated with a powerful tweet. "People LOVE to hate. I have dedicated immense effort to achieving good health, and I am immensely proud of my body! This transformation is entirely my own, accomplished through diligent and sustainable means. Please do not undermine the arduous and lengthy journey I have undertaken. Don't harbor resentment simply because you did not achieve the same."

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How She Did It

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Finding Body Peace

After some time, Khloé has reached a point where she is content with her curvaceous figure. She confidently displayed her body in a vibrant striped dress during her appearance on TODAY on May 29, 2013. In a blogpost, she expressed her pride in her physique, acknowledging that her body weight will always be a personal struggle. However, she is now in a positive space where she is embracing herself for who she is, rather than conforming to someone else's standards.

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White Out

Flaunting her toned legs in a tight white dress in June 9, 2013, the star shined on the red carpet.

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Ready for Summer

Wearing a pair of stunning Giuseppe Zanotti heels in a vibrant turquoise color, Kardashian confidently showcased her slim physique and sculpted legs on June 19, 2013. She paired the heels with stylish leather shorts from Intermix and a sheer button-up Equipment blouse. The occasion was a promotional event for Kardashian Sun Kissed self-tanner.

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Leather Goddess

On June 25, 2013, Khloé flaunted her incredible physique at an event, donning a striking all-black ensemble. Her captivating look comprised of sophisticated black leather pants, a chic black tank, and an elegant black blazer. With dark silver heels adding a touch of glamour, the star exuded a fierce confidence that radiated from within. Just the day before, she reminded her followers on Twitter to stop comparing their lives to others. Khloé emphasized that such comparisons hinder personal growth and prevent the fulfillment of one's true potential and inner bliss. She encouraged her fans to cultivate self-love and embrace their uniqueness.

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Captain of Her Own Ship

At the close of 2013, Khloé terminated her marriage of four years with Odom amid swirling rumors of substance abuse and infidelity. By year's end, she had shed a remarkable 30 pounds—declaring to British Cosmopolitan, "I feel great. I have exerted immense effort to transform my physique, and now I believe I can embrace a more alluring appeal!" Kardashian followed through on her statement in March 2014, proudly flaunting her seductive curves in a sleek one-piece swimsuit and a naval officer's cap while aboard a luxurious yacht, as depicted in the captivating Instagram snapshot.

Khloé attended the NBC Universal Upfronts in NYC back in May 2013, where she expressed her commitment to maintaining a healthy figure. She regularly shares photos of her workouts, highlighting the dedication required. In May 2014, she captioned a set of images showing herself lifting weights, emphasizing the importance of consistency in her fitness routine. "I despise inconsistency in the gym," she stated. "Consistency is the key to achieving my desired physique. I am grateful to the gym for providing me with a therapeutic outlet for my mind, body, and soul."

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Hamptons Hottie

On June 19, 2014, during the on-location shooting of the upcoming spin-off Kourtney and Khloe Take the Hamptons, Khloé effortlessly flaunted her physique at the beach. Sporting ripped denim shorts, a chic black one-piece swimsuit, and an unbuttoned denim shirt, her look was simply perfect. In an interview with Cosmopolitan Australia, Khloé shared, "If I made healthier food choices, I could lose weight more quickly, but that's not what I want. I dedicate myself to intense workouts so that I can enjoy the finer things in life, like champagne. I'd rather take my time to shed those pounds and have fun along the way."

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White Hot!

Khloé flaunted her toned body in a sleek white outfit while attending the glamorous event held in L.A. on April 23, 2015, celebrating the launch of the #mycalvins collection by Opening Ceremony and Calvin Klein Jeans.

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Sheer Perfection

The renowned author of Strong Looks Better Naked showcased her well-defined abdominal muscles, donning a captivating black minidress that featured a stylish sheer panel across her midsection. This fashionable ensemble was captured on May 22, 2015, during her appearance at the esteemed 1 Oak nightclub in Las Vegas.

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Blue Crush

While stepping out in New York City on May 31, 2015, Khloé put her taut tummy on display yet again in a blue bodycon dress with expertly placed cutouts.

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This Girl Is on Fire

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Coffee Break Curves

The E! star looked better than ever in curve-hugging gym gear while grabbing Starbucks in L.A. on December 19, 2015. 

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Loving the Skin She’s In!

During a February 13, 2016, appearance on The Ellen DeGeneres Show, the reality TV star opted for skintight black pants paired with a mesh top and matching black bra.  

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Sweet Revenge

The Revenge Body host slipped into a bubblegum-hued latex number to celebrate Scott Disick’s33rd birthday at 1 Oak in Las Vegas on May 28, 2016.

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Getting Leggy With It

She really put in the work to showcase those stems on May 16, 2016! Just two months prior to this photo being taken, Khloe revealed to Us that her go-to workout for sculpting her legs and butt was a climbing machine. "At the gym, they have the rotating stairs, which is like a StairMaster, but instead of just going up and down, it has rotating stairs. This machine really targets your glutes and legs, and if you stand up straight instead of leaning on the bar, it engages your core as well," she explained. "It's incredible. After just 15 minutes, I'm breathing heavily like a dog, but you just have to give it a try. Turn on a great TV show to distract yourself and go for it!" 

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Sexy in Citrus

Khloe displayed her slimmest figure yet at the House of CB flagship store launch on June 14, 2016, donning a vibrant orange midi-dress that accentuated her curves. In an interview with Us in March, the reality star revealed her weight loss secret, attributing it to cutting out dairy entirely. Dropping an impressive 11 pounds instantly, Khloe confessed, "I'm not a fan of strict diets, but eliminating dairy completely has worked wonders for me. I've replaced real milk with almond milk, and surprisingly, I haven't missed it. However, cheese remains my ultimate temptation."

The Good American denim launch at Nordstrom in Los Angeles on October 18, 2016 saw the Keeping Up With the Kardashians star donning lingerie. She showcased her toned abs by wearing a transparent one-piece suit along with a pair of her latest jeans.

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Vision of Health

Khloé looked stunning in a vibrant crimson one-piece featured on the January 2017 cover of Health magazine. In an interview with the publication, she shared her weight-loss journey, attributing her success to taking it one step at a time. Initially, she eliminated sodas from her diet, followed by a two-week dairy-free period, which resulted in an impressive 11-pound weight loss. As a result, Khloé now exclusively consumes almond milk and has transitioned away from her love of cheese. While acknowledging the difficulty, she recognized that going dairy-free is an effective approach when seeking rapid weight loss. According to her, it has become more than just a diet - it has become a way of life.

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Embracing Elegance

The Revenge Body host stunned attendees at the Angel Ball, hosted by Gabrielle's Angel Foundation For Cancer Research in NYC on November 21, 2016, with her daring choice of attire—a nearly naked dress. Just days before the event, Khloe revealed that exercise had been instrumental in helping her cope with her split from Lamar Odom. Reflecting on her childhood struggles with weight, she shared, “If I was sad or stressed out, I would eat. I had to learn how to redirect my energy into something positive and healthy, which is when I discovered my love for working out.”

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Eating on Her Terms

“I highly encourage indulging in cheat meals,” stated Khloe (pictured here on May 15, 2017). “I don’t believe in depriving myself. I believe in moderation. I thoroughly enjoy exercising, so if I feel like having drinks with my girlfriends tonight, I simply dedicate an extra 30 minutes of cardio tomorrow. Personally, I prefer to eat what I desire, savor the wine, and put in a little more effort during my workout. That’s my mindset.”

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She's Pregnant!

Khloe, amidst widespread speculation regarding her pregnancy, strolled through LAX airport on December 8, 2017, donning an oversized camouflage jacket. Merely 12 days later, she shared the exciting news of her pregnancy on Instagram by posting a photo of her bare stomach being lovingly held from behind by her boyfriend, Tristan Thompson. In her heartfelt announcement, she exclaimed, "My greatest dream has come true! We are expecting a baby!" Along with her gratitude towards Tristan for his love and treatment of her like a queen, she expressed her appreciation for making her feel beautiful throughout this journey. Above all, Khloe thanked Tristan for making her a mommy and for making the entire experience even more enchanting than she had ever imagined!

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Bumping Along

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Post-Baby Slimdown

Khloe stole the spotlight at the November 11, 2018 People's Choice Awards, donning a stunning sleeveless gown with a daring high slit. Months after giving birth to True on April 12, 2018, she proudly revealed to fans that she had shed an impressive 33 pounds. Khloe emphasized that her focus was not solely on losing the baby weight but rather on returning to her pre-pregnancy workout routine, which involved dedicating five to six days a week to exercise. For Khloe, the gym has always been her sanctuary, a place where she finds solace and happiness. She firmly believes in not comparing herself to others, recognizing that each woman's journey is unique and personal. With the birth of her baby, Khloe is determined to continue making time for herself, maintaining her sanity and alleviating stress through exercise. Regardless of her new responsibilities, she values having that one hour to be selfish and alone in her own safe haven, a space that is exclusively hers.

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Reclaiming Her Figure

On November 14, 2018, Khloe flaunted her toned physique once more, donning a stylish leather jacket tightly fastened at the waist, sleek leggings, and striking thigh-high boots. Gunnar Peterson, a long-time trainer who had been collaborating with the celebrity, commended Khloe's grasp of the concept. He stated to Us, "She truly understands it. She comprehends the blueprint. She grasps the template... Khloé's unwavering dedication to her fitness routine is what remains consistent. She comprehends that working out is not just a mere undertaking, but rather, it is a lifestyle."

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Stepping Into 2019 Like

On her January 14, 2019 appearance alongside her sisters Kim and Khloe on Watch What Happens Live With Andy Cohen, Khloe made a stunning impression by opting for a daring fashion choice - a white pantsuit worn without a shirt underneath. Revealing this interesting tidbit, her trainer Don-A-Matrix also shared some details with Us magazine the same month. He mentioned that he had been training Khloe together with her NBA star partner after the birth of their baby. "I focused on helping her with weight loss," he explained. "To prepare him for the upcoming season, I put him through a lot of conditioning exercises. Interestingly, these workouts proved effective for Khloe as well. For example, when he ran uphill sprints, it worked for her too. When he engaged in performance-enhancing exercises, they were helpful for her as well because her primary goal was to regain her pre-baby weight and size."

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Slaying After Another Cheating Scandal

Khloé doesn't allow Tristan Thompson to hinder her progress! Following the public revelation on February 19, 2019 of his repeated infidelity, this time with her sister Kylie Jenner's close friend, Jordyn Woods, Khloé confidently stepped out in an alluring ensemble just one day after the incident. Sporting form-fitting, high-waisted pants and a PrettyLittleThing crop top that accentuated her slender waist and curves, she attended the fashion line's Melrose store opening. Through her impeccable style, Khloé communicated a powerful message to the father of her child: she is a self-assured and independent woman. According to an eyewitness, "She looked stunning and wore a captivating smile. If one wasn't aware of the recent events, it would appear as though nothing is affecting her. She exuded a distinct radiance."

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‘Revenge’ Is All Hers

It's no coincidence that Khloé Kardashian, the host of Revenge Body With Khloé Kardashian, is looking better than ever at 35! In a promotional image for season 3, which premieres on July 7, 2019, Khloé confidently rocks a denim jumpsuit that accentuates her slim waist and curves. After giving birth to her daughter, True, in April 2018, Khloé worked hard to reclaim her figure. She acknowledges the challenges of post-baby fitness, stating, "Your body shifts and my hips are wider than before, and that's a big adjustment for me." However, she proudly reflects on her progress and emphasizes the importance of enjoying the present rather than constantly focusing on future goals. Khloé's workout mindset has changed since becoming a mother, as she now takes it day by day. Nevertheless, she always aims to maintain a healthy lifestyle and feel good about herself. As she wisely puts it, "If you stay ready, you never have to get ready."

"This summer has been all about self-care for me," gushed the KUWTK star, as she proudly displayed her toned bikini body alongside her daughter True on Instagram in August 2019. "I have been focusing on nurturing my mind, body, and soul." An inside source previously shared with Us that Khloé is actively looking towards the future instead of dwelling on the past in regards to her relationship with Thompson. Despite the former couple's tumultuous history, she is truly thriving and in a good place.

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Big Changes

Two years after giving birth to her daughter, the fitness enthusiast opened up about how her weight loss journey has evolved since becoming a mother. She explained during a Poosh livestream in May 2020 that if you want to shed a significant amount of weight, a combination of a proper diet and regular exercise is essential. Currently, she has achieved her weight vicinity goal and maintains a weight of around 150 pounds, occasionally fluctuating to the high 140s. These moments are truly exhilarating for her. She openly expressed her fondness for the food her daughter eats, such as snacks and quesadillas, but she remains conscious of her own meals regardless. Recognizing the uncertainty of the future, she prioritizes exerting more effort in the gym rather than the kitchen.

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Bye, Haters

Trolls were abuzz when a photograph from May 2020 surfaced, showcasing Khloé's brand-new hairstyle. With its light brown waves cascading around her face, the trim presented a decidedly different appearance. Promptly igniting a social media frenzy due to her ever-evolving look, an anonymous source disclosed that the host of Revenge Body remains impervious to the criticism she has been receiving from fans who claim she appears unrecognizable in recent pictures. Regardless of the backlash, Khloé firmly believes she looks stunning and has no qualms about others' opinions as long as she maintains her own happiness.

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Back to Brown

To commemorate her 36th birthday, the renowned author of Strong Looks Better Naked showcased her fresh, dark brown hairstyle through a captivating collection of glamorous snapshots. Sharing her excitement via Instagram in June 2020, she exclaimed, "I am simply adoring my brown hair! Who would have thought? Lol! Blonde still has my heart, but this new brunette hue is definitely giving me a delightful change." Shortly after revealing her sleek transformation, Thompson expressed her affection by showering the comments section with a flurry of red hearts and fiery flame emojis.

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Slaying Halloween

Khloé put an end to pregnancy speculation in November 2020 by donning a Cleopatra costume for Halloween. Upon being told by a Twitter user that they remained convinced she would soon reveal her pregnancy, the celebrity retaliated, stating, "Well, my abs say otherwise, babe."

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Photoshop Controversy

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Getting Results

Khloé compared before-and-after photos of her back muscles in February 2022, noting via Instagram that she had been working on sculpting her back and arms for three months.