Lala Kent Reveals How She Achieved a Quick Postpartum Recovery Following the Birth of Ocean

Pregnant Lala Kent Shares Secret to Her Bounce Back After Giving Birth to Ocean

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Lala Kent is acknowledging the hard work that helped her achieve her postpartum body. The Vanderpump Rules star, 33, shared her fitness journey on Instagram Story. She revealed that she didn't have to do intense workouts after giving birth to her daughter Ocean.

Kent credits her post-baby body to genetics, especially after giving birth to Ocean. She shared a video of herself lifting weights, mentioning that her mom said the second one is different. Kent emphasized the importance of her trainer, @msjennawillis, to keep her workout pregnancy-friendly.

Jenna Willis, Kent's trainer, posted a video of Kent working out with the caption "Baby Bump." The two women have a strong bond, with Kent praising Willis in a previous Instagram post in 2018.

"Words can't describe how much @msjennawillis has impacted my life," she shared. "I've started traveling with her to stay on track with keeping my body and mind healthy. Exercising brings me peace and staying active is a top priority for me."

Kent announced her second pregnancy on March 3, posting a lovely photo showcasing her growing bump. "Expanding the pod," she wrote as the caption, with her 3-year-old Ocean gazing up at her lovingly.

Pregnant Lala Kent Shares Secret to Her Bounce Back After Giving Birth to Ocean

Courtesy of Lala Kent/Instagram

Kent had a baby with her ex-fiancé Randall Emmett in 2021. She shared that she was considering using intrauterine insemination (IUI) and a sperm donor for her next pregnancy.

In an interview with Cosmopolitan on January 30, Kent expressed her surprise at taking this new path. She had always envisioned a traditional family life, but now she is grateful for the alternative the universe has presented to her.

Kent had mentioned in 2022 that she was thinking about having babies during a conversation with We. She mentioned that she was looking for a sperm donor.

She shared a story about her gay best friend bringing a man over. She admitted to asking the man if she could buy his sperm in the future. Kent found him attractive and made it clear that she only wanted his sperm, not a co-parent.

Kent added, “I would love more kids. Don’t want more baby daddies, but I do want more kids.”

Pregnant Lala Kent Shares Secret to Her Bounce Back After Giving Birth to Ocean

Earlier in the month, Kent shared details about selecting a sperm donor for her second child. She mentioned that the sperm bank she used collaborated with the fertility specialist who assisted her with the IUI procedure.

"I mentioned on the 'Give Them Lala' podcast on March 4 that appearance wasn't a top priority for me. I also admitted that intelligence wasn't a crucial factor either, since I'm not extremely smart myself."

Editor's P/S:

Lala Kent's candid sharing of her postpartum fitness journey highlights the diverse experiences women have after giving birth. While some may face challenges regaining their pre-pregnancy bodies, Kent attributes her success to genetics and the support of her trainer. She emphasizes the importance of finding a pregnancy-friendly workout routine and a trainer who understands individual needs. Her journey serves as a reminder that every woman's body responds differently to pregnancy and motherhood, and it's essential to prioritize well-being and find support that aligns with personal goals.