Khloe Kardashian Shares Journey of Recovery After Injury: 'On the Road to Healing'
Khloé Kardashian shares her journey of recovery after an injury that left her feeling 'hurt' and unable to engage in her regular workout routine for 'almost 2 months'. Join her as she works her way back to full strength and wellness.
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Khloe Kardashian London Entertainment/GC Images
Khloé Kardashian is currently healing after injuring herself.
Kardashian, 39, revealed the incident happened around “two months” ago and left her unable to work out the way she likes to.
The Kardashians star revealed on Instagram that she had an injury that prevented her from working out as usual for nearly 2 months. She shared her progress, mentioning that she is slowly getting back on track and expects to be fully recovered in a few more weeks.
Despite the setback, Kardashian is committed to getting back to her regular fitness routine. She emphasized the importance of staying prepared so that she doesn't have to start over again.
Khloe Kardashian, a mother of two, shared videos of herself working out with her personal trainer Don Brooks. She has a daughter, True, who is 6 years old, and a son, Tatum, who is 1 year old, with her ex Tristan Thompson.
Recently, Kardashian revealed a new red hair color while she was out and about in Los Angeles on Friday, May 17.
Kardashian is well-known for her commitment to staying fit and has completely changed her physique over time.
In May 2023, Kardashian shared a video on Instagram where she talked about her rigorous workout routine. The video also showcased Brooks, who is popularly known as Don-A-Matrix, a celebrity trainer.
She began the video by demonstrating exercises with resistance bands and a Bosu balancing ball, which she explained can help activate the glutes and core. She then divided the workout into quarters, giving clear instructions for each exercise.
The balance ball was utilized in various ways to target different parts of her body, such as the lower abs, knee lifts, and lunges.
A reality TV personality shared with the camera, "Don kind of works like a magician on people. He pushes you to your limits, and then you end up coming back for more. You even pay him for it. I'm not sure what kind of special power he has, but this guy is a bit of a wild card, and yet, I find myself going back to him."
Kardashian recently shared another personal health update on The Kardashians. In the episode aired on Thursday, May 30, she disclosed that her camel toe, which she fondly named Camille, had "disappeared" after she lost weight.
"When I gain weight, my butt tends to get bigger. Back when I was heavier, I had a fuller butt. But now that I've lost weight, it's not as big," Kardashian shared with her younger sister, Kylie Jenner, on the show.
Editor's P/S:
Khloe Kardashian's recent injury serves as a reminder of the challenges that come with maintaining a rigorous fitness regimen. Despite the setback, Kardashian's determination to return to her usual routine highlights her unwavering commitment to her physical well-being. Her dedication to recovering fully and gradually getting back on track is an inspiration, showing that setbacks are temporary and can be overcome with perseverance.
Furthermore, Kardashian's transparency about her health journey, both through her social media updates and appearances on "The Kardashians," allows her to connect with her audience on a personal level. By sharing her experiences, she fosters a sense of community and relatability, reminding her followers that health and fitness journeys are unique and can involve setbacks and triumphs along the way. Her openness about her physical changes, such as the loss of her "camel toe," also promotes body positivity and encourages embracing one's body in its evolving form.
