How Miley Cyrus Embraces Femininity in Fitness: Elevating Workouts with Heels

Miley Cyrus Works Out in Heels to Feminize the Gym

Miley Cyrus. Kevin Mazur/Getty Images for The Recording Academy

Miley Cyrus shared her stylish approach to working out in a recent interview. The 31-year-old singer revealed her unique gym routine, which involves exercising in heels. In a cover story with W Magazine published on Monday, June 3, Cyrus explained her mantra of "practice how you perform," which is why she chooses to work out in heels.

Cyrus shared that she likes to wear her ivory Gucci slingbacks to the gym because they remind her of Marilyn Monroe. She mentioned that she often works out "in heels" as she wants to bring a feminine touch to the workout environment.

The singer also commented on the appearance of the workout equipment, describing it as "ugly."

Cyrus credits her toned physique to sobriety and wearing pumps to tone her legs. She explained, "My lifestyle is extremely clean."

At the 2024 Grammys in March, Cyrus made performing in heels look effortless. She won the trophy for Best Pop Solo Performance for her hit "Flowers" and then sang and danced on stage in strappy stiletto heels.

Miley Cyrus Works Out in Heels to Feminize the Gym

Miley Cyrus. Timothy Norris/FilmMagic

She matched the shoes with a classic Bob Mackie dress that had a stunning silver beaded design. The dress included a bralette top, a cutout over her torso, and a high-low skirt adorned with sparkly fringe.

To add some glamour, Cyrus wore soft eyeshadow, a subtle winged eyeliner, rosy cheeks, and glossy lips. Her brunette hair was styled into a voluminous blowout, swept back elegantly.

Earlier in the evening, she wore a stunning gold Maison Margiela sheer dress on the red carpet.

Cyrus recently spoke to W Magazine about her experience winning her first Grammy. She expressed feeling confused about the criteria for recognition. Despite her 20 years in the industry, this was the first time she felt truly acknowledged at the Grammys. Cyrus reflected on the challenges of understanding what truly matters in the music industry, whether it be based on statistics or cultural impact. She emphasized that her pride stems from her accomplishments, rather than arrogance.

Cyrus also won her second Grammy in March for Record of the Year for “Flowers.”

Editor's P/S:

Miley Cyrus's unique approach to fitness, working out in heels, is both intriguing and empowering. Her motivation to "practice how you perform" reflects a dedication to excellence and confidence. By incorporating heels into her routine, Cyrus not only enhances her leg strength but also adds a touch of femininity and glamour to the typically masculine gym environment.

Cyrus's emphasis on sobriety and a clean lifestyle as contributing factors to her toned physique highlights the importance of overall well-being. Her recent Grammy wins demonstrate her talent and the impact of her music, while her candid reflection on the industry's recognition criteria underscores the value of self-validation and the pursuit of personal fulfillment rather than external accolades.