Embracing Postpartum Realities: Jodie Turner-Smith Advocates for Self-Compassion Over 'Snap Back' Pressure

Jodie Turner-Smith Rejects Pressure for Moms to 'Snap Back' After Giving Birth: 'Be Kind to Yourself'

Jodie Turner-Smith Eric Charbonneau/Getty Images for Universal Pictures

Jodie Turner-Smith is pushing back against the expectations on mothers.

The 37-year-old actress posted a video on her Instagram Stories on Tuesday, April 23, with a message that said, "Whoever normalized women being ‘fully healed and recovered’ by six weeks postpartum … lied."

Turner-Smith shared her thoughts on social media, emphasizing the pressure new mothers face to quickly regain their pre-pregnancy bodies. She highlighted the fact that this expectation is unrealistic, as the body goes through a significant journey in bringing a new life into the world.

The actress encouraged mothers to be gentle with themselves and not succumb to the idea that they need to bounce back immediately after giving birth. She reminded them that the process of recovering physically, emotionally, and spiritually from childbirth takes time and should not be rushed.

Turner-Smith gave birth to her daughter in April 2020 with her then-husband Joshua Jackson. The couple, who first sparked romance rumors in 2018, surprised fans when news broke in December 2019 that they had quietly tied the knot.

After four years of marriage, Turner-Smith filed for divorce from Jackson in October 2023. In her petition, she cited irreconcilable differences as the reason for the split and listed September 13, 2023, as the date of separation for the couple.

Jodie Turner-Smith Rejects Pressure for Moms to 'Snap Back' After Giving Birth: 'Be Kind to Yourself'

Joshua Jackson and Jodie Turner-Smith. Mike Marsland/WireImage

Jackson was surprised by Turner-Smith's decision to file for divorce, according to a source. They faced challenges like many couples, especially since they were both busy actors and parents.

According to another source, Turner-Smith's decision was not spontaneous. The insider mentioned that she didn't settle for something that didn't feel right and decided to make a change by taking a bold step.

Earlier this year, Turner-Smith finally spoke up about the breakup. She shared with The Times in the U.K. in February that sometimes things we hope will work out just don't, and that's okay. The key is to prioritize what is best for your own well-being, your family, and especially your children.

Turner-Smith shared her perspective on her marriage, explaining why she doesn't view it as a failure. She emphasized the importance of being true to oneself and making moves when necessary, stating that staying in unhealthy situations can leave visible scars that impact not only ourselves but also those around us.

On the other hand, Jackson has not addressed the breakup publicly. Reports have linked him to Lupita Nyong'o since late last year, following her split from boyfriend Selema Masekela. They have been seen spending time together, sparking speculation about their relationship status.

Joshua and Lupita have only been dating for a short time. They are trying to keep their relationship private, as a source shared with Us in December 2023. The insider mentioned that things are still fresh, but everything is going smoothly for them.

On the other hand, Turner-Smith has not made any new relationships public. On her first Valentine's Day after the breakup, she chose to celebrate with her mother and daughter.

I had the best Valentine's Day ever! Thank you so much to that special someone who made it amazing. Last night was unforgettable. I want to express my gratitude to all the incredible women in my life who love me deeply. Thank you for everything!

Editor's P/S:

Jodie Turner-Smith's candid message on Instagram highlights the unrealistic expectations placed on new mothers to recover quickly after childbirth. She challenges the notion that women should be "fully healed and recovered" within six weeks, emphasizing the physical, emotional, and spiritual journey involved in bringing a new life into the world. Her words provide a much-needed reminder that the recovery process takes time and that mothers should not feel pressured to conform to societal expectations.

Turner-Smith's experience also sheds light on the challenges faced by couples in the aftermath of a divorce. While Joshua Jackson has remained silent on the breakup, Turner-Smith has spoken openly about her decision to prioritize her own well-being and that of her daughter. Her perspective on marriage as a partnership that should not be endured at the expense of one's own happiness challenges traditional views on relationships and encourages individuals to make choices that are in their best interests.