All posts - Tag: mindfulness
Using Socratic Questioning to Ease Irrational Thinking
Discover how employing Socratic questioning techniques can aid in calming irrational thoughts, reducing stress, and fostering clearer and more mindful thinking.
The Art of Mindful Distraction: Chrissy Teigen's Candid Confession
An inside look at Chrissy Teigen's candid confession about her wandering mind during intimate moments with husband John Legend.
Level Up Your Inner Zen: Unleashing the Power of Meditation in the Pokemon World
Explore the intersection of mindfulness and gaming with Pokemon's new meditation app Building on the success of Pokemon Sleep, this innovative mobile game aims to enhance well-being by guiding users t...
10 Ways to Practice Humility and Embrace Your Inner Self
Discover the art of humility with our 10 simple steps In a society that often values individualism over modesty, learn how to embrace your strengths and weaknesses, show gratitude, avoid boasting, be...
