Why Carnie Wilson Chose a Different Path for Weight Loss Instead of Ozempic (Exclusive)

Carnie Wilson decided to lose 40 pounds to improve her well-being and lead a healthier lifestyle, without the help of Ozempic. Although her doctor recommended Ozempic as a weight loss aid, Wilson, 55, felt that it wasn't the right choice for her.

She shared with We in an exclusive interview that she was hesitant to try the new cooking show, Sounds Delicious With Carnie Wilson, due to her fear of potential side effects. Despite this, she acknowledged the positive impact it has had on many individuals, but expressed uncertainty about its long-term effects.

In lieu of trying the new cooking show, Wilson opted to eliminate gluten and sugar from her diet, relying on her own self-discipline to maintain a healthier eating regimen.

She explained that she listened to a voice inside of her, which told her that gluten and sugar were not her friends. She decided to stop eating them, and she found that it was the right choice. As a result, she started to feel better.

Thinking back to how she felt before losing weight, Wilson recalled experiencing a lot of abdominal pain, feeling bloated, gross, and completely inflamed.

Carnie Wilson Turned Down Ozempic for 40-Pound Weight Loss Despite Doctor Suggestion

Carnie Wilson David Livingston/Getty Images

Carnie, the daughter of Brian Wilson, one of the cofounders of the Beach Boys, wants her recent diet change and weight loss to inspire her two children, Lola, who is 18, and Luci, who is 14.

She believes that making these changes not only benefits her health but also makes her a better person overall. This includes being a better chef, a better mother, and improving in various other aspects of life.

Lola and Luci are sisters, but Carnie explains they have plenty of differences, physically and socially. At a time when young women are pressured to look or behave a certain way, Carnie hopes to instill self-confidence in her​​ kids — and that starts at home.

Carnie always tells her kids not to compare themselves to others because each person is unique and beautiful in their own way. She encourages them to find something they like about themselves and believes that self-confidence comes from believing in oneself and being kind to others.

Several celebrities have chosen not to use Ozempic. Chelsea Handler found out more about the drug and decided it was "too irresponsible." Scheana Shay, Kate Winslet, and Kyle Richards have also voiced their concerns about it.

On the other hand, Tracy Morgan and Amy Schumer have both given Ozempic a try. Kelly Osbourne, in contrast, has praised the drug, describing it as "amazing."

Sounds Delicious With Carnie Wilson will debut on AXS TV on Tuesday, April 16 at 8:30 p.m. ET. Mark McGrath from Sugar Ray will be her first guest, and viewers can also look forward to appearances by Lisa Loeb, Dee Snider, and other exciting guests on the show.

Editor's P/S:

Carnie Wilson's decision to lose weight without the aid of Ozempic showcases her commitment to a healthier lifestyle while acknowledging the potential risks of the drug. Her experience highlights the importance of listening to one's own body and making informed choices. Wilson's emphasis on eliminating gluten and sugar from her diet demonstrates a holistic approach to weight management, focusing on dietary changes rather than relying solely on medication.

The article also sheds light on the ongoing debate surrounding Ozempic. While some celebrities have embraced the drug, others have expressed concerns about its long-term effects. Wilson's decision to prioritize her well-being and avoid potential side effects reflects a growing awareness among individuals about the importance of considering all aspects of weight loss before making a choice. Her story serves as an inspiration for others seeking to improve their health through sustainable and informed lifestyle changes.