Danielle Brooks Shares Her Journey Through Postpartum Depression: Embracing a New Reality

Danielle Brooks recently shared her experience with postpartum depression following the birth of her daughter, Freeya, in 2019. The Orange Is The New Black actress, 34, spoke exclusively to We on Wednesday, May 8, while discussing her collaboration with Pampers. She expressed her struggle in accepting the changes that come with motherhood, but emphasized the importance of embracing the journey of self-discovery and growth. Brooks highlighted the beauty in this transformative process and encouraged others to embrace the new chapter in their lives.

After having her daughter with husband Dennis Gelin, Brooks shared that she is happy with the person she has become and continues to grow with the help of Freeya. She mentioned that therapy played a significant role in her journey, along with talking to other mothers who have had similar experiences. Additionally, she emphasized the importance of self-reflection. In order to improve her mental and physical health, Brooks mentioned that getting back into working out has been beneficial for her.

Brooks shared that she now feels "great" after learning to love her new post-baby body. She used to spend a lot of time focusing on her body image and striving for the perfect curves, but now she is in a healthier place.

She explained, "I am really loving and appreciating the parts of myself that I truly love. I want to exude positive energy and vibes for my children, especially for Freeya. That's why I am working on embracing and celebrating my body as it is, and being happy with who I am at this moment."

Danielle Brooks Opens Up About Her Struggle With Postpartum Depression

Danielle Brooks Unique Nicole/WireImage

Brooks is content with herself now, but she still encounters difficulties in parenting her 4-year-old daughter. She finds it challenging because her daughter is very independent. The actress mentioned that they let her daughter make mistakes, try new things, and get messy. Therefore, she believes that she needs to be more patient with herself in order to have patience with her daughter.

Brooks decided to team up with Pampers for their Love Change campaign because she loves being a mom and takes pride in it.

She felt like it was the perfect partnership because when she had her little one, Pampers was the brand that worked best for her family. Their diapers provided excellent skin protection and leak protection, especially during messy moments when you want everything to be clean and dry.

Editor's P/S:

Danielle Brooks' candid account of her postpartum journey resonates deeply with many mothers who navigate the challenges of this transformative phase. Her emphasis on self-discovery, embracing the changes that come with motherhood, and seeking support through therapy and peer connection is an invaluable reminder of the importance of self-care during this vulnerable time. Brooks' journey highlights the strength and resilience that can be found within the transformative process of motherhood.

Moreover, Brooks' partnership with Pampers in their Love Change campaign underscores the essential role that support systems play in a mother's well-being. Pampers' commitment to providing exceptional diaper protection not only ensures the comfort and well-being of babies but also empowers mothers to feel confident and supported in their parenting journey. By embracing the concept of "Love Change," Brooks and Pampers empower mothers to embrace the messy and beautiful moments of motherhood, knowing that they are not alone and that there is support available to navigate the challenges and celebrate the joys of this transformative experience.