All posts - Tag: SleepHealth
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The Impact of Sleep on Diabetes Risk: Insights from Recent Research
Recent research reveals that getting less than six hours of sleep per night may increase the likelihood of developing type 2 diabetes in the future. Discover how your sleep habits could affect your ri...
Reduced slow-wave sleep associated with elevated dementia risk in aging, reveals study
Lack of deep sleep, known as slow-wave sleep, may heighten the risk of dementia Enhancing the quality and duration of deep sleep could potentially mitigate this risk
