The Unveiling of Physical: Stephanie Laing Reveals the Epic Journey of the Series

Summary

Director Stephanie Laing was drawn to be a part of the series Physical because of Rose Byrne's incredible talent and the opportunity to collaborate with writer Annie Weisman.

The show meticulously captures the fashion and aesthetics of the '80s, incorporating a color scheme that evolves as the seasons progress. This artistic direction is accomplished through the collaboration of Laing, Weisman, and costume designer Ernesto Martinez.

In an authentic and intimate manner, Physical tackles significant subjects such as eating disorders and mental health. The creators of the show aspire to raise awareness and stimulate conversations on these important topics.

Physical follows the life of Sheila Rubin, a housewife struggling with her own personal demons of body anxiety and bulimia. Set in 1980s San Diego, the series revolves around Sheila's discovery of aerobics, which becomes a catalyst for her journey towards empowerment and success. The final season of this captivating Apple TV+ show is now available for streaming. Steering the series from its inception, Director Stephanie Laing has helmed a majority of the episodes, working closely with creator Annie Weisman and star Rose Byrne to ensure the show achieves its intended vision. Additionally, Laing serves as an executive producer on the series.

Stephanie Laing Talks Physical

Screen Rant: Going back to the beginning of the series, what was it that drew you to want to be a part of it?

Stephanie Laing expressed her admiration for Rose Byrne, emphasizing her incredible talent and versatility. Laing had previously met Byrne and was already a fan of her work, particularly her performance in the film Bridesmaids. She praised Byrne's ability to seamlessly navigate between comedy and drama, accompanied by subtle facial expressions that convey a depth of emotion. Laing also commended Annie Wiseman, the writer, for having an incredible voice and expressed her joy in collaborating with her for three seasons on the project.

The subject matter we address is highly significant - a disorder that is not commonly discussed. However, we tackle this issue in a unique way by incorporating aerobics in the 80s. Join us and let's shed light on this disorder. On a personal note, I desperately pleaded to be part of the show as it resonated with me.

Screen Rant: The '80s aesthetic and fashion hold a special place in my heart. Could you elaborate on how you fully embraced this era in the series?

Stephanie Laing: Annie and I have been very particular about our vision for the show, and our incredible costume designer, Ernesto Martinez, shares the same passion. Each season, we have been extremely mindful of the colors we introduce for Sheila's character, and how the characters evolve through their color story. Right from the first episode, we had a clear understanding of where we wanted to go in terms of color and overall palette. It has been a tremendous gift to be able to plan this out over the course of the series. Ernesto has an amazing talent for truly comprehending the characters, the emotions of each scene, and the character's journey. Every wardrobe choice he makes tells a story about each character, honestly. Even Danny had a standout moment in season 2, where he transformed into a stylish and attractive father figure.

Screen Rant: Besides planning the color palette, did you also have a clear vision of how you wanted the series to conclude right from the beginning?

Stephanie Laing: Yeah, we always had an end goal in mind, which was great. Annie shared some of that with me as we went through the seasons, and it really influenced a lot of our decisions. We intentionally saved certain visual elements for season 3, such as camera movements and wardrobe choices. We would say, "That's for later" when it came to using neon, for example.

Screen Rant: Could you discuss the process of bringing Zooey Deschanel on board and collaborating with her for this season?

We are fortunate to have Zooey on board because, like Rose, she exhibits fearlessness and is unafraid of showing vulnerability. From the beginning, we envisioned Zooey as the perfect fit, and we were thrilled when she accepted. What's even more exciting is that she portrays two characters, reminiscent of the golden era of television, where she can sing, dance, and excel at everything. Back then, it was a challenge for her to garner attention due to the time period, the 80s.

It was truly enjoyable to witness Zooey embody an imaginary character, completely transforming her walk and immersing herself in a fictional backstory, which became incredibly comical to all of us. Her catchphrase, "don't make me blow my whistle," as a lifeguard added to the hilarity. Zooey was outstanding as imaginary Kelly, allowing for plenty of improvisation during our scenes together. It was a delight to sit with the crew and witness Zooey effortlessly hurling improvised insults at Rose, resulting in collective laughter over how absurd it all was.

Screen Rant: How did you manage to maintain your composure during filming?

Stephanie Laing: I don't. There are a few scenes in every season where I burst into laughter until tears stream down my face. I've ruined takes before. Rose would ask, "What's going on?" And I'd apologize, saying, "I'm sorry, it's just too silly. I can't control it." And there were also moments where I couldn't help but cry. Tears would just flow from my eyes, and I'd exclaim, "Oh my God." She effortlessly balances comedy and drama, and it's just so impressive that you can't help but feel it's incredible.

Screen Rant: Did Rose contribute her own suggestions and ideas for Sheila as the seasons progressed?

Stephanie Laing: It's a true collaborative effort. We all have a strong synergy and Rose, in particular, brings a wealth of enjoyable opinions and ideas to her character. Her insights are always remarkably accurate. Together, we delved deeply into every character. As the director, I worked closely with Annie on the writing, while Rose had an unparalleled understanding of Sheila. Her ideas were always warmly received and consistently fantastic.

Screen Rant: This series delves into dark and heavy subjects, but also emphasizes the significance of female friendships. Can you discuss the value of bringing attention to this aspect?

Stephanie Laing: It's actually an unexpected storyline. Initially, it doesn't seem focused on female friendships. Rose's inner voice is preoccupied with finding her best friend. However, the importance of female friendship, along with female entrepreneurship, remains significant. Despite changes over time, the challenges faced by women in entrepreneurship still persist. What I love about this show is how the friendship between Rose and Greta sneaks up on you. Greta, portrayed by Dierdre, authentically depicts this character and is willing to support Sheila in every stage of her emotional and mental recovery. By the end, Sheila will only reveal her true self to Greta, demonstrating the depth of their bond as humans.

Screen Rant: The show also addresses eating disorders and mental health, topics that are rarely seen on screen. Could you discuss the significance of portraying these issues?

Stephanie Laing: I've always been drawn to material that carries a meaningful message. Physical has a lot to say, and it delivers its message effectively. It was important for us to depict these issues in a genuine manner, and we invested a great deal of effort into researching them. Many of us on the show have personal connections to these topics, and we have received gratitude from both women and men who have found it relatable. It was essential for us to vulnerably and honestly showcase these struggles.

We're genuinely amazed that we have a show like this. It's a great experience to create and enjoy making it, especially with its 80s setting and wild storyline. However, at its core, it addresses a prevalent disorder that many individuals struggle with, and it deserves more discussion. If we can empower even one person to openly talk about it, then we have fulfilled our purpose with Physical.

Screen Rant: What message do you want viewers to derive from Physical in its entirety?

Stephanie Laing: Embracing oneself, regardless of size, and finding value in one's body even in the face of self-criticism. Sheila's transformation throughout the season, from being excessively critical of her physical appearance to making some progress, gives hope and signifies the journey of self-acceptance. Strong friendships play a crucial role in navigating this journey. That's my ultimate wish.

Screen Rant: What have you learned from your experience working on all three seasons of Physical?

Stephanie Laing: Three things. Firstly, the incredible collaboration with Annie and Rose, where our minds fused and we worked in a nurturing environment filled with immense joy. Secondly, in terms of the show, the aerobics aspect was absolutely irresistible. The way the music intertwined with the storyline, guiding the characters' movements, was truly captivating to witness. I must mention a particular scene in season 2, where Danny attempts to support Sheila by participating in aerobics with her. This is the moment when I believe America falls in love with Danny, although it is disappointingly short-lived. Nonetheless, that moment holds a special place in my heart as one of my personal favorites in the show.

About Physical

Taking place in the picturesque yet delicate coastal haven of 1980s San Diego, "Physical" is a 30-minute comedic drama that delves into the life of Sheila Rubin. While appearing as a submissive housewife dutifully supporting her intelligent yet controversial husband's campaign for state assembly, Sheila possesses her own introspective and humorously cynical perspective on life, which she rarely reveals to the world. Additionally, she grapples with a complicated array of personal struggles surrounding her self-perception. However, an unexpected outlet emerges as she discovers solace through the unlikely realm of aerobics.

Check out our previous Physical interviews with:

Rose Byrne & Deirdre Friel

Annie Weisman

Rory Scovel

All episodes of Physical are available to stream on Apple TV+.