Oliver Hudson is sharing his experiences of growing up mainly under the care of his mother Goldie Hawn and her long-time partner Kurt Russell.
He talked about attending the Hoffman Institute, a course that helped him delve into the patterns influenced by his parents and stepparents. According to him, we may unknowingly embrace negative love in our lives, seeking any form of love to survive, even if it is unhealthy. The course focused on identifying these patterns, breaking free from them, and developing coping strategies for the future.
Initially, Hudson thought the experience would focus on his dad, Bill Hudson, and Russell, 73, who was his primary father figure. However, to Oliver's surprise, Hawn, 78, ended up being the main focus.
Oliver shared with guest Bode Miller, "Interestingly, my mother was the one I had the most trauma about because she was my primary caregiver. I spent all my time with her and sometimes felt unprotected. She worked, had boyfriends I didn't like, and lived her own life. She was an amazing mother, but as a child without a dad, I needed her to be there more than she was. This perception of mine was stronger than even my absent dad's impact."
Oliver and Hawn may not have had a perfect relationship, but they are still very close today.
In a March 2021 interview with We, the Nashville alum spoke highly of his parents, calling them amazing grandparents. Oliver mentioned that they are a tight-knit family who live close to each other. He also praised his mom and Russell as amazing people and parents.
Oliver Hudson Unpacks the Childhood Trauma He Experienced With Mom Goldie Hawn
Oliver Hudson Jerod Harris/FilmMagic
Oliver’s relationship with his birth father has been a bit more complicated.
Their estrangement came to light on Father’s Day in 2015 when Oliver shared a throwback photo of him and sister Kate Hudson with Bill. In the caption, he wrote, “Happy Abandonment Day.”
Oliver and Bill have been able to reconnect and work on their relationship in private since then.
Oliver shared some positive childhood memories with his birth dad in his latest podcast.
Hudson recently shared in his latest podcast how amazing it was to spend time with a certain person. They did fun activities together like playing football and basketball, going to the beach, and even learning how to fish. Despite being physically present, Hudson felt that this person was emotionally distant, which made him see things from a new perspective.
Oliver, who is now raising his three children with his wife Erinn Bartlett, believes that his own parents were doing their best in their parenting journey.
"It was an eye-opening week of self-discovery at the Hoffman Institute," he said. "By the end, I found myself feeling a deep sense of forgiveness and compassion towards my parents. It made me realize that they were just repeating the same patterns they learned from their own upbringing."
"Forgiving my father was a significant moment for me, especially considering that his own father had left him when he was just 5 years old," Oliver shared. "While my dad didn't do the same thing, he still ended up walking away at some point."
Editor's P/S:
Oliver Hudson's candid account of his upbringing highlights the complex dynamics of family relationships and the profound impact they can have on our lives. His admission that his mother, Goldie Hawn, was the source of his greatest childhood trauma is both surprising and poignant, shedding light on the often-unseen struggles faced by children in blended families. Hudson's journey of self-discovery through the Hoffman Institute empowered him to confront these unresolved issues and develop coping mechanisms for the future.
Hudson's experience underscores the importance of addressing childhood trauma and its lasting effects. By breaking free from negative love patterns and embracing forgiveness, he has not only improved his own well-being but also fostered a stronger bond with his parents. His story serves as a reminder that even in the most challenging of family situations, healing and reconciliation are possible through introspection and compassion. demonstrate the cyclical nature of parenting patterns and the importance of breaking free from negative cycles. Through forgiveness and compassion towards his parents, Hudson has found a sense of liberation and a deeper appreciation for the complexities of family dynamics.