Gisele Bundchen Opens Up About Pursuing New Dreams Post Tom Brady Divorce, Says ‘Breakups Are Never Easy’

Gisele Bundchen,Tom Brady, and Irina Shayk. Shutterstock (3)

Gisele Bündchen is sharing the valuable insights she gained from her divorce with Tom Brady after nearly one year since their split.

In a recent interview with Vogue Brazil, published on August 8 and translated from Portuguese, the 43-year-old Bündchen reflected on her separation and discussed her plans for the future. She acknowledged the difficulty of breakups, especially when there is constant speculation about them.

The supermodel shared how experiencing "difficult times" brought a positive change in her outlook. She believes that every challenging situation has a lesson to offer and contributes to personal growth. To cope, she prioritized her children, well-being, and aspirations. As for her post-split perspective, Bündchen highlighted three "essential" factors for feeling good: maintaining a healthy diet, engaging in daily exercise, and allocating time for mental and physical relaxation.

Despite going through a divorce, Bündchen maintains a positive outlook. She acknowledged that maturity has brought her a better understanding and acceptance of herself. She now realizes that her health is her greatest asset, crucial for leading a happy life and having the energy to pursue her dreams.

Bündchen and Brady, who were married for over ten years, announced their separation in October 2022. Brady expressed their mutual decision with gratitude for the time they spent together through an Instagram post. He emphasized that their beautiful and amazing children will remain the focal point of their lives. As parents, they will continue to collaborate to ensure their children receive the love and attention they deserve.

The ex-partners have two children together, Benjamin, aged 13, and Vivian, aged 10. Brady has another son named Jack, aged 15, from a previous relationship with Bridget Moynahan.

Recently, Bündchen has been seen enjoying time with her jiu-jitsu trainer, Joaquim Valente, while Brady has started a new relationship with Irina Shayk. Last month, photos were taken of Brady and Shayk sharing a tender moment outside of Brady's house, suggesting they had spent the night together.

"According to an exclusive source, the PDA pictures of Brady and Shayk have caused quite a buzz, and things between them are still in the early stages. The source revealed that they have spent time together a few times. While Brady's main focus remains on his children and enjoying himself, he is also excited about getting to know Irina on a deeper level."

Bündchen, on her part, remains unfazed by her ex-husband's new relationship. According to a second source who spoke to Us last month, she was aware that he would start dating eventually and is not bothered by it. The source also highlighted that their current relationship is focused on co-parenting their children.