Final Fantasy 7 Rebirth: Muscle Builders Challenge Guide

Final Fantasy 7 Rebirth: Muscle Builders Challenge Guide

Muscle Builders Challenge in Final Fantasy 7 Rebirth brings back familiar characters and a challenging mini-game that may test your skills.

There are a ton of side quests and mini-games in Final Fantasy 7 Rebirth, giving players plenty of options to take a break from the main story. Sometimes, new mini-games are unlocked through side quests, just like with Bodybuilders in a Bind.

In Chapter 7 of Final Fantasy 7 Rebirth, players can take on the side quest where Cloud and the party must defeat a group of fiends for an old friend. Upon completing this task, they will gain access to the Crunch-Off mini-game, which fans of the game's 2020 predecessor will surely recognize.

How to Start the Bodybuilders in a Bind Side Quest

final-fantasy-7-rebirth-bodybuilders-in-a-bind-noticeboard - How to Start the Bodybuilders in a Bind Side Quest

final-fantasy-7-rebirth-bodybuilders-in-a-bind-noticeboard - How to Start the Bodybuilders in a Bind Side Quest

Bodybuilders in a Bind first becomes available in Chapter 7, though only after players have completed the Rendezvous in Costa del Sol side quest. Assuming they've done so, they can trigger the quest by visiting the Costa del Sol Community Noticeboard; after which, they'll want to head to the nearby gym and speak with Jules. He'll explain that some fiends in the area surrounding the gym have been bothering some of its members and will ask the party to take care of them on his behalf.

Bodybuilders in a Bind Fiend Locations

final-fantasy-7-rebirth-bodybuilders-in-a-bind-fiend-locations - Bodybuilders in a Bind Fiend Locations

final-fantasy-7-rebirth-bodybuilders-in-a-bind-fiend-locations - Bodybuilders in a Bind Fiend Locations

Most of the enemies nearby are vulnerable to ice attacks, making it a good idea for players to combine Ice Materia with Elemental Materia in Cloud's weapon. There are four groups of enemies in total, with three groups located on the main roads surrounding the gym. The last group can be found on the gravel path leading up to the gym, so players won't have to go too far to defeat them all.

Tips for Playing the Sit-Ups Mini-Game (Crunch-Off)

When players head back to the gym, they will encounter Amina who will challenge Tifa to a Crunch-Off, which is essentially a sit-up competition. For those who have played Final Fantasy 7 Remake, this mini-game may bring back some tough memories. However, defeating Amina is not as difficult as it may seem. To win, players must repeatedly press a four-button sequence (R1, L1, L2, R2). The speed at which they must press these buttons will gradually increase, and they may need to quickly mash a button if a glowing ring appears around it. With a little practice, this challenge becomes quite manageable. Just like in Remake, lowering the volume of the music or muting it completely can be helpful, as well as disabling adaptive triggers.

Bodybuilders in a Bind Rewards

final-fantasy-7-rebirth-bodybuilders-in-a-bind-rewards - Bodybuilders in a Bind Rewards

final-fantasy-7-rebirth-bodybuilders-in-a-bind-rewards - Bodybuilders in a Bind Rewards

After Amina is defeated, she will ask Tifa to be her Muscle Mentor, ending the Bodybuilders in a Bind side quest. As a reward for their efforts, players will receive three vials of Celeris, 10 Party EXP, 900 EXP, and a stronger bond with Tifa. Additionally, they will unlock the Crunch-Off mini-game. By defeating Ronny, Jay, and Jules, players can earn Supernatural Wristguards, Chakra Materia, and a Champion Belt. However, beating Jules will require around 50 points, which is no easy task.

Editor's P/S:

The article provides a detailed walkthrough of the "Bodybuilders in a Bind" side quest in "Final Fantasy 7 Rebirth." It thoroughly explains how to initiate the quest, locate the fiends, and complete the Crunch-Off mini-game. The clear instructions and tips make it easy for players to navigate the quest and overcome its challenges.

The rewards section is particularly helpful, as it outlines the various items and bonuses players can obtain by completing the quest and defeating additional opponents in the Crunch-Off mini-game. The inclusion of specific details, such as the number of points required to beat Jules, demonstrates the article's attention to detail and commitment to providing comprehensive information. Overall, the article is a valuable resource for players seeking to complete the "Bodybuilders in a Bind" side quest and unlock the Crunch-Off mini-game in "Final Fantasy 7 Rebirth."