FDA Allows Yogurt Brands to Suggest Lowering Type 2 Diabetes Risk
Yogurt brands have been given the green light by the FDA to suggest that their products could potentially reduce the risk of type 2 diabetes. However, there are specific conditions and limitations to be aware of when considering these claims.
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After nearly five years of consideration, the US Food and Drug Administration has finally allowed yogurts to make a limited claim that consuming the food may lower the risk of type 2 diabetes. This decision was announced by the federal agency on Friday.
The first-ever qualified health claim for yogurt has been issued by the federal agency. Qualified health claims are backed by scientific evidence, but do not meet the stricter standard required for an authorized health claim, as stated by the FDA. In order to prevent any misleading information, these claims must be accompanied by a disclaimer or other qualifying language to accurately convey the level of scientific evidence supporting the claim.
According to some research, eating yogurt regularly, at least 2 cups (3 servings) per week, may help reduce the risk of a disease that affects about 38 million people in the US and roughly 462 million individuals worldwide.
Yogurt can be a nutrient-rich addition to a healthy diet.
Yogurt can be a nutrient-rich addition to a healthy diet.
Basak Gurbuz Derma/Moment RF/Getty Images
The FDA recommends a specific serving size based on high-quality studies to ensure the desired effect is achieved.
Yogurt, made from milk fermented with probiotics like Lactobacillus bulgaricus and Streptococcus thermophilus, is a nutrient-rich food containing calcium, protein, B vitamins, and essential minerals like magnesium, phosphorus, and potassium.
Mixed salty snacks. Flat lay table scene on a rustic wood background.
Mixed salty snacks. Flat lay table scene on a rustic wood background.
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In response to a 2018 petition from Danone North America, the FDA has initiated a review of research on the connection between yogurt consumption and type 2 diabetes. This move was announced in a recent news release.
Since 2000, the FDA has permitted qualified health claims for dietary supplements, and since 2002, for food products as well. However, these approvals are rare. Over the past decade, only 10 foods have been granted permission to market with such claims. Examples include high-flavonol cocoa powder for reducing the risk of cardiovascular disease and specific cranberry products for decreasing the likelihood of recurrent urinary tract infections in women.
Nutritionist and writer Lisa Drayer contributed to this report.
Editor's P/S:
The article highlights the FDA's recent approval of a qualified health claim for yogurt, suggesting that consuming two cups per week may reduce the risk of type 2 diabetes. This decision is based on scientific evidence that supports the potential benefits of yogurt, which is rich in nutrients such as calcium, protein, and probiotics. The article also emphasizes the importance of consuming yogurt in moderation and avoiding ultraprocessed foods, which have been linked to various health concerns.
Overall, the article reinforces the growing body of knowledge on the health benefits of yogurt and encourages a balanced and nutrient-rich diet. It highlights the need for further research to strengthen the evidence supporting the consumption of yogurt for reducing the risk of chronic diseases. By providing readers with accessible information on this topic, the article promotes informed decision-making and encourages individuals to make healthier dietary choices.
