Prince Harry and Meghan Markle traveled to Nigeria for their inaugural official visit. They were there to commemorate the 10th anniversary of the Invictus Games.
Harry, aged 39, helped establish the Invictus Games as a way to pay tribute to wounded military veterans. (He had previously served in the British Army for a decade.) During their time in Nigeria in May, Harry and Meghan engaged with the local community, observed sports competitions inspired by the Invictus Games, and advocated for mental health awareness.
"It's something we're still unsure about, but here's the thing - every person in this room, whether young or old, has mental health," Harry shared with local school kids on Friday, May 10. "So, it's important to take care of yourself in order to take care of others. And others need to take care of themselves to take care of you. It's a cycle. And it's okay to admit when you're having a tough day, alright?"
Meghan, who is 42, was impressed by her husband's words. "See why I married him?" she teased.
Keep scrolling to see more pictures from Harry and Meghan’s Nigeria visit:
See the Best Photos From Prince Harry and Meghan Markle's 1st Official Tour in Nigeria
Credit: Andrew Esiebo/Getty Images for The Archewell Foundation
See the Best Photos From Prince Harry and Meghan Markle's 1st Official Tour in Nigeria
Prince Harry and Meghan Markle traveled to Nigeria for their inaugural visit to commemorate the 10th anniversary of the Invictus Games.
Harry, who is 39 years old, played a key role in establishing the Invictus Games as a way to pay tribute to wounded military veterans. (He had previously served in the British Army for a decade.) In May, to mark the special milestone of the organization, Harry and Meghan went to Nigeria. They engaged with the locals, observed sports competitions inspired by the Invictus Games, and raised awareness about mental health.
Harry emphasized the importance of mental health to local school-aged children on Friday, May 10. He mentioned that every person in the room, regardless of age, has mental health. It's essential to take care of yourself in order to support others, and vice versa. There is no shame in admitting when you're having a bad day.
Meghan, 42, playfully commented on her husband's insightful words, jokingly saying, "You see why I'm married to him?"
Keep scrolling to see more pictures from Harry and Meghan’s Nigeria visit:
See the Best Photos From Prince Harry and Meghan Markle's 1st Official Tour in Nigeria
Credit: KOLA SULAIMON/AFP via Getty Images
Hand in Hand
The couple’s first stop was Lightway Academy in Abuja.
See the Best Photos From Prince Harry and Meghan Markle's 1st Official Tour in Nigeria
Credit: KOLA SULAIMON/AFP via Getty Images
A Warm Welcome
Harry and Meghan were gifted beaded necklaces upon their arrival.
See the Best Photos From Prince Harry and Meghan Markle's 1st Official Tour in Nigeria
Credit: KOLA SULAIMON/AFP via Getty Images
Classroom Visitors
As the pair visited young students on Friday, Meghan gushed about her and Harry’s kids: Prince Archie and Princess Lilibet.
"Our daughter, Lili, is much smaller than all of you. She will be 3 years old soon," Meghan shared. "A few weeks back, she gazed at me and noticed her reflection in my eyes. She said, 'Mommy, I can see myself in you.'"
See the Best Photos From Prince Harry and Meghan Markle's 1st Official Tour in Nigeria
Credit: Andrew Esiebo/Getty Images for The Archewell Foundation
All Smiles
Meghan stunned in a blush-colored dress with gold jewelry on Friday.
See the Best Photos From Prince Harry and Meghan Markle's 1st Official Tour in Nigeria
Credit: KOLA SULAIMON/AFP via Getty Images
Taking the Mic
After their classroom visit, the pair gave speeches about mental health.
See the Best Photos From Prince Harry and Meghan Markle's 1st Official Tour in Nigeria
Credit: Andrew Esiebo/Getty Images for The Archewell Foundation
Pantsuit Power Couple
The couple met the Chief of Defense Staff of Nigeria later on Friday. While Meghan opted for a white pantsuit, Harry chose a green suit.
See the Best Photos From Prince Harry and Meghan Markle's 1st Official Tour in Nigeria
Credit: Andrew Esiebo/Getty Images for The Archewell Foundation
At Attention
Harry greeted local military veterans.
See the Best Photos From Prince Harry and Meghan Markle's 1st Official Tour in Nigeria
Credit: KOLA SULAIMON/AFP via Getty Images
Completely In Sync
Harry held Meghan’s hand on Saturday, May 11, as they walked to their next stop.
See the Best Photos From Prince Harry and Meghan Markle's 1st Official Tour in Nigeria
Credit: KOLA SULAIMON/AFP via Getty Images
Proud Cheerleaders
They watched a sitting volleyball match organized by Nigeria Unconquered, a nonprofit that supports wounded or sick service members.
See the Best Photos From Prince Harry and Meghan Markle's 1st Official Tour in Nigeria
Credit: KOLA SULAIMON/AFP via Getty Images
In the Game
The duke joined in on the sitting volleyball match, which Meghan proclaimed was his favorite sport to play back home in California.
See the Best Photos From Prince Harry and Meghan Markle's 1st Official Tour in Nigeria
Credit: KOLA SULAIMON/AFP via Getty Images
Guests of Honor
Harry and Meghan went to Sit Out at the Nigerian Defense Headquarters on Saturday, where they watched a variety of performances.
Editor's P/S:
Prince Harry and Meghan Markle's visit to Nigeria for the Invictus Games' 10th anniversary highlights the importance of mental health awareness and support for wounded military veterans. Harry, a former British Army serviceman, established the Invictus Games to honor these individuals. During their trip, the couple engaged with local communities, witnessed sports competitions inspired by the Games, and advocated for mental well-being. Harry's message to school children about acknowledging and addressing mental health challenges resonated deeply, emphasizing the need for self-care and support from others.
Meghan's presence and support added a personal touch to the visit, as she shared anecdotes about her children and expressed her admiration for Harry's words. Their joint efforts in promoting mental health awareness and supporting veterans demonstrate their unwavering commitment to making a positive impact in the world. The couple's visit serves as a reminder that mental health affects everyone and that it is crucial to break down stigmas and provide accessible resources for those in need.