Exclusive: A Day in the Life of 'Alert: Missing Persons Unit' Star Dania Ramirez

As a mother of two, actress, and musician, Dania Ramirez has a jam-packed schedule. Despite her busy days, the 44-year-old star of Alert: Missing Persons Unit always makes time for self-care and enjoyment.

In the midst of her work on set and in the music studio, Ramirez prioritizes meditation. She believes that this practice has had a profound impact on her life, stating that it has "changed my life."

Ramirez explains that her daily routine helps her stay grounded in the hectic entertainment industry. She invited Us to join her for a busy day, which is featured in the latest issue of We magazine. Read on to see a glimpse of her daily life.

Season 2 of Alert: Missing Persons Unit is streaming now on Hulu.

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‘Alert: Missing Persons Unit’ Star Dania Ramirez: Inside a Day in My Life

Being a mom of two, actress, and musician keeps Dania Ramirez's schedule jam-packed. Despite her busy days, the 44-year-old star of Alert: Missing Persons Unit makes it a priority to take care of herself and have some fun.

Ramirez manages to squeeze in some time for meditation in between filming and recording music. She believes that this practice has had a significant impact on her life, stating that it has "changed my life."

Ramirez explains that her daily routine helps her stay grounded in the busy entertainment industry. She took Us Magazine on a journey through her busy day, which you can read about in the latest issue of We Magazine, available on newsstands now. Keep reading to learn more about a day in the life of Ramirez.

Season 2 of Alert: Missing Persons Unit is streaming now on Hulu.

Alert Missing Persons Unit Star Dania Ramirez Inside a Day in My Life

Credit: Courtesy of Dania Ramirez

7:00 a.m.

Ramirez begins her day early at Eagle Creek Studios in Vancouver, Canada, where she films the TV show Fox’s Alert: Missing Persons Unit. She portrays the character Nikki Batista in this police procedural series, which has been renewed for a third season.

During scene rehearsals, Ramirez enjoys goofing around on set, as she shared with Us magazine.

Alert Missing Persons Unit Star Dania Ramirez Inside a Day in My Life

Credit: Courtesy of Dania Ramirez

11:30 a.m.

Ramirez, after a hectic morning, likes to relax in her Vancouver apartment before heading back to Los Angeles. She started practicing meditation during her time in India and says it has had a huge impact on her life. "It helps me stay grounded in the midst of the craziness of the entertainment industry," she shares.

Alert Missing Persons Unit Star Dania Ramirez Inside a Day in My Life

Credit: Courtesy of Dania Ramirez

4:00 p.m.

After returning to the United States, it's time for Michal Cohen and Ricardo Rojas, along with her glam team, to get Ramirez camera-ready. She prepares herself for more work ahead while also juggling her responsibilities as a mom.

Ramirez shares twins Gaia Jissel and John Aether, 11, with husband Bev Land, whom she married in 2013.

“My daughter, Gaia, loves negotiating. She once said, ‘I’ll snap a pic for you if you whip up my favorite sandwich,’” Ramirez shares with a chuckle. “Negotiating is a daily occurrence in my household.”

Alert Missing Persons Unit Star Dania Ramirez Inside a Day in My Life

Credit: Courtesy of Dania Ramirez

7:00 p.m.

Ramirez has starred on dozens of iconic shows, including Buffy the Vampire Slayer, The Sopranos and Entourage, but the actress still cherishes every career milestone.

“Had to stop the car and take this shot before doing press outside Fox Studios,” she tells Us. “What a cool moment!”

Alert Missing Persons Unit Star Dania Ramirez Inside a Day in My Life

Credit: Courtesy of Dania Ramirez

8:00 p.m.

Ramirez enjoys ending a busy day with a perfect meal at her favorite restaurant, Yume Sushi Bar, for a late dinner. She praises the restaurant for always taking good care of her and accommodating her, even at late hours. Ramirez's go-to dish is the yellowtail cilantro roll, which she loves because of its delicious taste. She always asks for extra sauce to enhance the flavor even more.

Alert Missing Persons Unit Star Dania Ramirez Inside a Day in My Life

Credit: Courtesy of Dania Ramirez

2:22 a.m.

It may be tomorrow already, but the day’s work is not quite done. Ramirez hits the studio before heading to bed to work on some music.

I was in a late-night recording session, adding the final touches to my single 'Respira'," she says. My producer Damon Elliott described it as a 'club banger' - so get ready because it's going to be hot!

Editor's P/S:

Dania Ramirez's daily routine is a testament to the importance of self-care and prioritizing well-being. Despite her demanding schedule as an actress, musician, and mother, Ramirez makes time for meditation, which she credits with changing her life. Her daily routine helps her stay grounded in the midst of the hectic entertainment industry. She also cherishes every career milestone, recognizing the significance of each moment.

Ramirez's story highlights the value of finding balance in life. She manages to juggle her professional and personal responsibilities while making time for her own well-being. Her commitment to meditation and her love for her family serve as a reminder that even in the most demanding of schedules, it is possible to prioritize self-care and create a fulfilling life.