In The Legend of Zelda: Breath of the Wild, the vast world of Hyrule poses dangers at every turn. The ability to move and explore is crucial, and stamina plays a vital role in ensuring Link's success.
Given the significance of exploration, it is common to deplete stamina quickly. Activities such as climbing, combat, and gliding all deplete stamina, and even with two additional stamina vessels, it can often feel insufficient. Here, we will highlight some of the most effective recipes for restoring stamina in The Legend of Zelda: Breath of the Wild.
8 Energizing Honey Candy
The Energizing Honey Candy recipe is simple and effective, replenishing 2.8 of Link's stamina vessels. Due to its efficacy and ease of use, it is highly recommended for stamina recovery.
To prepare the ultimate version of Energizing Honey Candy, gather 5 Courser Bee Honey. Ideal locations for finding swarms of Courser bees include forests, particularly those surrounding Hyrule field. While it is possible to make this dish with 1-4 Courser Bee Honey, using more honey will yield greater stamina regeneration.
7 Enduring Mushroom Skewer
The Enduring Mushroom Skewer is a highly effective meal in Breath of the Wild as it not only fully restores stamina, but also temporarily boosts maximum stamina. It is a convenient recipe that players can easily gather ingredients for. Such recipes prove to be particularly valuable when scaling towering structures or mountains from their bases. To prepare this dish, simply cook a pot of Endura mushrooms. One can easily acquire Endura mushrooms by purchasing them from the general shop in Hateno village. The dish's temporary stamina boost increases in proportion to the number of mushrooms used in its preparation.
6 Energizing Salt-Grilled Fish
This recipe enhances Link's stamina vessels and heart containers by using a combination of Staminoka Bass, Bright-Eyed Crab, and Rock Salt. These ingredients can be easily obtained, with Rock Salt found by breaking ores and Bright-Eyed Crabs and Staminoka Bass plentiful near bodies of water. This dish is known for its versatility and is highly recommended to have multiple servings on hand for challenging battles.
5 Enduring Elixirs
To create potent elixirs, players can concoct enduring elixirs that not only restore Link's stamina completely but also grant additional temporary stamina vessels. These exceptional potions require a combination of Energizing Rhino Beetles or Restless Crickets with a minimum of one monster part. These insects are commonly found near trees and areas abundant with wood. They can also be occasionally found among Beedle's inventory.
4 Energizing Elixirs
Energizing elixirs, similar to Enduring elixirs, are potions used to restore a portion or the entirety of Link's stamina vessels. To craft these elixirs, players must combine Restless Frogs with a minimum of one monster part.
Obtaining Restless Frogs is relatively straightforward as players will encounter them sporadically while exploring Hyrule. However, the most convenient method of acquiring these frogs is by purchasing them from Beedle, who can be located at various Stables throughout the game.
3 Enduring Fried Wild Greens
The Enduring Fried Wild Greens is a highly potent recipe in the game. This dish not only replenishes numerous heart containers for Link, but also possesses a lasting effect that completely heals all of his stamina vessels, while granting supplementary temporary ones.
In order to concoct this recipe, players need to cook a batch of Endura Carrots, usually up to five, in a cooking pot. Obtaining Endura Carrots in the game is incredibly effortless. The most convenient approach for players is to simply purchase them from the general shop located in Hateno Village.
2 Enduring Meat and Mushroom Skewer
The Enduring Meat and Mushroom Skewer replenishes heart containers, restores stamina, and provides temporary additional stamina vessels. It is a versatile recipe that players can make early on and will continue to be useful in the later stages of the game.
To prepare this dish, simply combine Endura Shrooms and Raw Meat in a cooking pot. Endura Shrooms are available for purchase at the general store in Hateno Village, while Raw Meat can be acquired by hunting animals found throughout Hyrule.
1 Enduring Steamed Mushrooms
The Enduring Steamed Mushrooms is arguably the most effective recipe for restoring stamina in Breath of the Wild. Its simplicity and ability to not only replenish stamina but also increase stamina capacity make it a highly valuable food source.
To create this recipe, players simply need to combine Endura Carrots and Endura Shrooms in a cooking pot. These ingredients are readily available and easily obtainable, allowing players to start crafting this recipe from the very beginning of the game. Both Endura Shrooms and Carrots can be obtained from the general store in Hateno Village.